SUMMER TRAINING PROGRAMME [THURSDAYS, May/June/July/August]
1st. Thursday: Pacing session, A688, between the Coxhoe/Sherburn roundabouts. 18:30 sign-on.
3rd. Thursday: Club Duathlon, High Shincliffe DH1 2PF. Sign-on 18:00-18:30. Details HERE
2nd, 4th Thursdays: Alternates monthly between Speed sessions at Dalton Park and Hill session at Witton Gilbert. Sign-on 18:45.
The cost of bike sessions is £3 to members; the duatlon session costs £4, though members who pre-register online pay £3.
ALL BIKE SESSIONS REQUIRE CRASH HELMET AND RED REAR LIGHT.
BRIGHT CLOTHING IS STRONGLY RECOMMENDED.
Sessions for JULY 2016 are
Thurs 7 July: PACING session, 10-mile TT format. A688. Grid ref: 54.755540, -1.503331
Sign-on 6:30pm at the works layby between the top two roundabouts
Thurs 14 July: SPEED SESSION - adjacent to DALTON PARK
Thurs 21 July: Duathlon session. See details HERE
Sign-on 6:00-6:30pm at High Shincliffe. DH1 2PF
Thurs 28 July: SPEED SESSION - adjacent to DALTON PARK
WINTER PROGRAMME [Thursdays, October - March]
Turbo and Core session at Active Life Leisure Centre, Coxhoe DH6 4DW.
These sessions are advertised within the club in September. Sessions must be pre-booked in a block as space is limited. 19:00-21:00
Any questions, please contact Head Coach Ian MacKenzie <ianmackdurhamtriATfastmail.fm>